Meet the Trainers
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Candice Schick (Ur Healthy Life)Candice has her Personal Training Specialist Certification and Life Coaching Certification. Candice is passionate about helping others achieve their health and fitness goals. She started Ur Healthy Life in 2010, proving Personal Training, Fitness classes and Health & Wellness Coaching. She works with all types of goals whether it be weight-loss, maintenance, building muscle, improving and changing disempowering beliefs, and improved health conditions (high blood pressure, diabetes, cardiovascular health). Candice is dedicated to helping others live a more positive life.
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Kristina Reznikov (new you personal training)Kristina is a Certified Personal Trainer through CSEP with a Bachelor's degree in Kinesiology. Helping others has always been a passion to her. Looking back to when she started her fitness journey, she remembers how difficult it was, with no idea how to use the equipment or what exercises to do. The lack of knowledge made her feel very uncomfortable and very intimidated. As a personal trainer, she wants to help people who are experiencing the same feeling. She wants to give you the knowledge and the confidence to step into the gym and be able to workout on your own!
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Clint Miller (Control - therapy, mobility, strength)Clint is a Certified Personal Trainer with a background in weight lifting. Working as a personal trainer he realized that he had serious knowledge gaps when it came to the understanding of anatomy/movement and working with clients who have injuries. To address this gap he completed a two year 2200 hour massage therapy program, as well as a host of other courses which focused on mobility/calisthenics (functional range conditioning from functionalanatomyseminars.com / gold medal bodies calisthenics and movement training certification from gmb.io).
Clint has a huge interest in resolving back pain complaints and is currently working through the back assessment/treatment course from backfitpro.com to build upon what was learned in his massage program. Clint approach is to assess any issues and prescribe a combination of therapy/mobility/strength training as he believes this is the way to successful healing and prevention. |
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Nico Botha (Get Fit Health & Fitness)Nico received his International Higher Diploma Personal Fitness Training through iiFT over 20 years ago. He is an avid cyclist and has done numerous races and endurance events in mountain biking, completing his Cycle Coach and Cycle Instructors course in 2011 through Cycle Pro Academy. In 2013 he also completed my Kettlebells instructors’ course and the TRX Suspension Training.
Helping people get healthy has always been a passion of Nico's. He specializes across a variety of fields, and will design a personalized training plan to suit your needs, abilities and goals and then motivate you to achieve those goals while keeping you accountable. Training isn’t always easy, but it can always be fun. Especially when you have your own coach motivating you to reach your full potential. |
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Your name here....join our team today!Contact us today to discuss how we can support you...
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Michelle Downs (PWM Reconnect Fitness)Michelle is always learning new things and has a lot of diverse experience in different areas of health, wellness and fitness. From training as a nurse to obtaining her Kinesiology degree from the U of R to certifying as a STOTT Pilates® Instructor, Franklin Method® Educator, Anatomy Trains® student, Keller Method®, Hypopressives®- Low Pressure Fitness and MELT Method® NeuroStrength Instructor to currently working on certifying with Foundation Training®, Block Therapy® and as a Certified Strength and Conditioning Specialist with NSCA, Michelle definitely brings an integrated approach and a wealth of knowledge to all her sessions and classes.
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yoga instructors
Looking for something a little less intense? We offer low impact yoga classes for all experience levels.
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Josee o'blenis (Health & Fitness with JosEe)Mother, wife, devoted community member and volunteer, health and fitness coach, gymnastics coach, essential oil enthusiast, Yoga teacher and fitness instructor (Zumba, Strong by Zumba, Zumba Step, Zumba Kids, Pound, PiYo Live). All titles Josée holds near and dear, her passions. Josée has been a fitness junky for decades which made the leap to the instructor circuit an obvious life choice a little over 10yrs ago. Her love of all things health and fitness does not end with teaching classes. She truly leads by example by living the lifestyle she shares with her fellow fit community. Dedicated, strong willed, spunky, kind, approachable, inclusive, generous are only some qualities she possesses. Her personal life experience allows her to be relatable, she will be happy to learn all about your journey and help you achieve your goals! Josée is always looking for new opportunities to gain knowledge in all aspects of health and fitness so that she can share this with her clients, friends and family!
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massage therapists
Everything from sports therapy to therapeutic massage. All of our trusted massage therapists are trained and certified professionals.
Dorian Tyndale (email)Dorian is Canadian born with Caribbean/Asian roots, which he brings into the ambience of massage. He has been a practicing massage therapist for well over a decade and loves it! Dorian's training is in general Relaxation and Deep tissue massage. He tailors each visit to what you would like and need...you may come in with a specific problem and together we can diagnose the issues, address the symptoms and work to treat the problem.
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Injury and Movement Therapist
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Clint Miller (Control - therapy, mobility, strength)Clint performs massage a little differently than what might immediately spring to mind. He specializes in working with injuries. His focus is on soft tissue release, instead of lying beneath a sheet while receiving a massage he practices a mostly over the clothes/more active form of manual therapy. This involves the patient performing active movements while the therapist locks sections of tissue in place - creating a significant localized tensile force.
This can be an effective way of granting access to greater range of motion - which then can immediately be utilized through rehabilitative exercises to gain control of once out of reach ranges. This is applied with fingers/hands/elbows/stainless steel massage tools depending on the area being worked on and the particular patients structure. Post treatment a detailed exercise plan will be provided to permanently address the problems at hand as any manual therapy however effectively applied is a temporary solution. |
join our team! Become a Trainer, Instructor, or Massage Therapist
Be your own boss. Wellness Revolution was built by independent fitness professionals doing what they do best and love.
You too can join the Revolution and start your own training business at our facility today.
Visit our "Become a Trainer" page for more information.
You too can join the Revolution and start your own training business at our facility today.
Visit our "Become a Trainer" page for more information.